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Nate Gets Smaller
I'm melting!
Wednesday, November 28, 2007
Food 11/28/2007
Today I ate:
French Vanilla Cream Power Crunch
, 8:30 AM, 195 Calories
Turkey
and
Spinach
Sandwich on
Whole Wheat Toast
with Mustard, 12:00 PM, 280 Calories
Apex
Iced Banana Nut Breakfast Bar
, 5:00 PM, 220 Calories
Man, I really blew my schedule today. Maybe I can have my Assistant Producer remind me to eat. Just kidding, Rich, if you ever read this!
695 Calories Total
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Going, going, going, going...
200 pounds down
Status
Original Weight:
471
Most Recent Weight:
235
Total Weight Loss:
236 pounds!
(since 9/18/07)
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Nate
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