- Maximum Protein meal-replacement shake, 9:00 AM
- Turkey and Spinach Sandwich on Whole Wheat Toast with drizzle of Flaxseed Oil, 12:00 PM
- Good Eats Protein bar, 3:30 PM
- Maximum Protein meal-replacement shake, 5:30 PM
- Spicy Tuna Roll and 6-piece Tekka Maki roll, 7:30 PM
Thursday, November 1, 2007
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