Food 11/07/2007

Today I ate:

• Maximum Protein meal-replacement shake, 9:00 AM
• Went to lunch with old friends, had 4-5 pieces fresh bread, unsweetened iced tea, ~5 ounces Yellowtail (broiled), ~4 ounces steamed corn, ~6 ounces steamed vegetables, 1:00 PM
  
• Apex Oatmeal Raisin Breakfast Square, 4:30 PM
• 10 ounces Red Snapper, 4 ounces steamed corn, 8:00 PM

I really blew out my schedule today, and the bread was wayyyyy off my diet. I guess I've been doing well, but I bet it's a small week, especially if I don't get back in the groove.