Food 11/12/2007

Yesterday I ate:

• Designer Whey Protein drink, 9:00 AM
• 1 low-fat whole-wheat tortilla, 2 tbsp barbecue sauce, 2 oz. chicken, 1/2 oz. lowfat cheese, 2 tbsp onion, 12:00 PM
• Banana Nut Odwalla Bar, 3:00 PM
• 2 Wasa Light Rye crispbreads with 2 tablespoons of fat-free cream cheese, 5:30 PM
• 4.5 oz. Tilapia, 4 oz. steamed corn, 4 oz. Brown Rice, 8:00 PM