- Maximum Protein meal-replacement shake, 9:00 AM
- Turkey and Spinach Sandwich on Whole Wheat Toast with drizzle of Flaxseed Oil, 12:00 PM
- Good Eats Protein bar, 2:30 PM
- Maximum Protein meal-replacement shake, 5:00 PM
- Subway 6-inch Turkey Sub (no cheese), 7:20 PM
Tuesday, October 30, 2007
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