- Maximum Protein meal-replacement shake, 5:00 PM
- Good Eats protein bar, 11:30 AM
- Turkey and Spinach Sandwich on Whole Wheat Toast with a drizzle of Flaxseed Oil, 2:00 PM
- Maximum Protein meal-replacement shake, 4:30 PM
- Subway 6-inch Turkey Sub (no cheese), 7:00 PM
Monday, October 15, 2007
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