Food 10/25/2007

Yesterday I ate:

• Peanut Butter Creme Power Crunch, 9:30 AM
• Turkey and Spinach Sandwich on Whole Wheat Toast with drizzle of Flaxseed Oil, 12:00 PM
• Maximum Protein meal-replacement shake, 2:30 PM
• Apex Fix Chocolate Peanut Butter Bar, 5:00 PM
• 4 Ounces of DeBoles Whole Wheat Penne Pasta and 6 Ounces of Tomato Sauce, 7:30 PM