- Maximum Protein drink (link is closest I could find in another brand), 8:30 AM, 110 Calories
- 1 ounce Chicken, ~4 ounces Salad, 1tbsp Italian Dressing, 2 ounces pasta and sauce, 2 small slices Italian bread, 12:00 PM, 360 Calories (lunchtime interview and had lunch brought in, I'm guessing about 200 calories for the pasta and sauce based on looking around at various calorie values, I had very little of the pasta and sauce)
- Apex Oatmeal Apple Cinnamon Breakfast Square, 2:30 PM, 210 Calories
- Maximum Protein drink (link is closest I could find in another brand), 5:00 PM, 110 Calories
- Trader Joe's Spinach and Mushroom Frozen Quiche, 8:30 PM, 460 Calories
1250 Calories Total
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