- Good Eats Protein Bar, 9:30 AM
- Ham and Spinach Sandwich on Whole Wheat toast with a drizzle of Flaxseed Oil, 12:30 PM
- Spiru-Tein Banana Shake, mixed with one cup Skim Milk, 3:00 PM
- Good Eats Protein Bar, 5:30 PM
- Eating Right Meatloaf Dinner, small orange juice, Multivitamin and Calcium Pill, 8:00 PM
The Spiru-Tein was kinda gross, algae+bananas, I guess I shouldn't be surprised; it was green-tinted, but it filled me up--I'll try the chocolate later this week. Tomorrow is free day, I want Doritos and Choco Tacos for sure, maybe pizza, I guess we'll see. I was doing well until today, and just being around the apartment made me very hungry all day long. I need to focus on the weight loss.
This week I go on vacation, I need to strike a balance between enjoying myself and eating too much.

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