- Good Eats Protein Bar, 9:00 AM
- Turkey and Spinach Sandwich on Whole Wheat Toast with Mustard, one piece of Fruit Leather, 12:00
- Maximum Protein meal-replacement shake, 3:00 PM
- 4 Beef Spring Rolls, 6:00 PM (I couldn't find any beef spring roll calorie info, I'm going to switch to shrimp ones in the future)
- Good Eats Protein Bar, 8:00 PM
- Small glass of Apple Juice, Multivitamin and Calcium pill, 9:45 PM
Monday, September 24, 2007
Food 9/24/2007
Today I ate:
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