Today I ate:
- 2 Eggo Frozen Waffles, plain (I actually prefer plain waffles), 9:00 AM
- Clif Vanilla Almond Builder's Bar, 12:30 PM
- Turkey and Spinach Sandwich on Whole Wheat toast with a drizzle of Flaxseed Oil, 1/2 cup of Black Olives, 6:00 PM
- Ham and Spinach Sandwich on Whole Wheat toast with Mustard, Diet Root Beer, one teaspoon of Nutella (and then I threw out the jar), 9:00 PM

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