Today I ate:
- Maximum Protein drink (link is closest I could find in another brand), 9:00 AM, 110 Calories
- Turkey and Spinach Sandwich on Whole Wheat Toast with Mustard, 12:00 PM, 260 Calories
- Triple Chocolate Power Crunch, 2:30 PM, 195 Calories
- Apex Iced Banana Nut Breakfast Bar, 5:30 PM, 220 Calories
- 4 oz. (precooked) Ground Turkey Breast, Whole Wheat Hamburger Bun, 1 cup Skim Milk, 5:30 PM, 411 Calories

No comments:
Post a Comment