- Van's Whole Grain Waffles, 2 ounces Fat Free Yogurt, 2 tablespoons Blackberry Jam, 9:00 AM, 320 Calories (I thought the jam was less caloric, oops!)
- Lean Cusine Rosemary Chicken, 12:00 PM, 210 Calories
- Van's Whole Grain Waffles, 2 ounces Fat Free Yogurt, 2 tablespoons Blackberry Jam, 3:00 PM, 320 Calories (double oops!)
- 10 ounces Pork Tenderloin, 8 ounces Mushrooms, 30 sprays I Can't Believe It's Not Butter, 3.5 ounces Steamed Corn, 1 slice Whole Grain Toast, 1 tbsp (1/2 serving) Fat Free Cream Cheese, 7:00 PM, 755 Calories
Wish I had looked up the jam before this! Oh well, still not awful.

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